Identify your priorities
Discuss what feels difficult and what you hope to change, including coping with stress, relationships, responsibilities, and transitions.
Connecticut · Statewide telehealth
Online Therapy in Connecticut
Individual psychotherapy for eligible Connecticut adults seeking support with anxiety, stress, mood, ADHD-related challenges, and life transitions.
Care through Thrivewell
Make space for practical, collaborative work
Therapy offers a place to discuss concerns, identify goals, and develop strategies that fit your daily life. Depending on your needs and clinical fit, sessions may draw on cognitive behavioral, solution-focused, or motivational approaches.
Virtual care is available to eligible adults and young adults across Connecticut. This service does not represent an in-person Connecticut office.
Care is provided by Lisa Johnson, PMHNP-BC, MPH, founder of Thrivewell Health, through secure telehealth. You must be physically located in a jurisdiction where she is licensed or authorized to practice at each appointment. View locations served.
A complimentary 15-minute discovery call covers services, availability, fees, and practice fit. Clinical assessment and treatment recommendations take place in a scheduled clinical visit.
What to expect
Build skills between visits
Work may include recognizing patterns, practicing coping strategies, breaking tasks into manageable steps, and reviewing what helps.
Coordinate existing care
If you already have a therapist or prescriber, clarify the role you want Thrivewell to provide. Relevant information can be shared with your authorization.
Individualized care
Recommendations begin with clinical fit.
Services are scheduled outpatient care and subject to availability and clinical fit. You must be physically located in Connecticut during each appointment. Confirm fees and participation for your exact insurance plan before booking.
Connecticut services